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Category: <span>Community Support and Resources</span>

GAD Across Ages Featured Image

GAD Across Ages: Recognizing Symptoms in Different Life Stages

GAD Across Ages: Recognizing Symptoms in Different Life Stages Generalized Anxiety Disorder (GAD) affects individuals across different age groups, each presenting unique challenges and symptoms. At New Heights OCD & Anxiety Clinic in North Vancouver, BC, we understand the importance of recognizing the varying manifestations of GAD in children, teens,…
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Celebrating Progress in Anxiety Sensitivity Management: The Power of Small Victories

Celebrating Progress in Anxiety Sensitivity Management: The Power of Small Victories Managing anxiety sensitivity – the tendency to respond fearfully to anxiety symptoms – can be a challenging journey. At New Heights OCD & Anxiety Clinic in North Vancouver, BC, we emphasize the importance of recognizing and celebrating small victories…
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Navigating Daily Life with Emetophobia: Understanding the Impact

Navigating Daily Life with Emetophobia: Understanding the Impact Emetophobia, or the intense fear of vomiting, can profoundly affect an individual’s daily life. At New Heights OCD & Anxiety Clinic in North Vancouver, BC, we often encounter clients whose everyday experiences are significantly hindered by this phobia. Understanding emetophobia and developing…
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Exercise and OCD: How Physical Activity Can Ease OCD Symptoms

Exercise and OCD: How Physical Activity Can Ease OCD Symptoms For individuals grappling with Obsessive-Compulsive Disorder (OCD), managing symptoms can be a constant challenge. Alongside traditional treatments like therapy and medication, exercise emerges as a powerful tool in the battle against OCD. At New Heights OCD & Anxiety Clinic in…
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Navigating OCD Surges: Key Insights and Support Strategies

Navigating OCD Surges: Key Insights and Support Strategies Individuals with Obsessive-Compulsive Disorder (OCD) can experience periods of heightened symptoms known as OCD surges. These episodes can be intense and challenging not only for those who have OCD but also for those around them. New Heights OCD & Anxiety Clinic is…
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OCD in the Workplace: Strategies for Success and Understanding

OCD in the Workplace: Strategies for Success and Understanding Navigating the professional world can be challenging for individuals with Obsessive-Compulsive Disorder (OCD). At New Heights OCD & Anxiety Clinic in North Vancouver, BC, we recognize the importance of understanding and effectively managing OCD in the workplace. This article aims to…