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Category: <span>OCD Treatment Strategies</span>

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Navigating Daily Life with Contamination OCD: Strategies and Insights

Navigating Daily Life with Contamination OCD: Strategies and Insights Living with Contamination Obsessive-Compulsive Disorder (OCD) can make navigating everyday tasks challenging. This subtype of OCD, characterized by an excessive fear of contamination, often leads to time-consuming cleaning rituals and avoidance behaviors that can significantly disrupt daily routines. At New Heights…
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Exercise and OCD: How Physical Activity Can Ease OCD Symptoms

Exercise and OCD: How Physical Activity Can Ease OCD Symptoms For individuals grappling with Obsessive-Compulsive Disorder (OCD), managing symptoms can be a constant challenge. Alongside traditional treatments like therapy and medication, exercise emerges as a powerful tool in the battle against OCD. At New Heights OCD & Anxiety Clinic in…
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Navigating OCD Surges: Key Insights and Support Strategies

Navigating OCD Surges: Key Insights and Support Strategies Individuals with Obsessive-Compulsive Disorder (OCD) can experience periods of heightened symptoms known as OCD surges. These episodes can be intense and challenging not only for those who have OCD but also for those around them. New Heights OCD & Anxiety Clinic is…
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Navigating Parenthood While Managing OCD

Managing OCD While Being a Parent Parenthood is a journey filled with its own set of challenges and joys. For parents living with Obsessive-Compulsive Disorder (OCD), these challenges can be intensified. At New Heights OCD & Anxiety Clinic in North Vancouver, BC, we understand the unique struggles faced by parents…
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OCD in the Workplace: Strategies for Success and Understanding

OCD in the Workplace: Strategies for Success and Understanding Navigating the professional world can be challenging for individuals with Obsessive-Compulsive Disorder (OCD). At New Heights OCD & Anxiety Clinic in North Vancouver, BC, we recognize the importance of understanding and effectively managing OCD in the workplace. This article aims to…
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Supportive Strategies for Living with Someone with OCD

Supportive Strategies for Living with Someone with OCD Living with someone who has Obsessive-Compulsive Disorder (OCD) requires understanding, patience, and a supportive strategy to foster a nurturing environment. At New Heights OCD & Anxiety Clinic in North Vancouver, BC, we provide guidelines for both individuals with OCD and their loved…
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The Hidden Side of OCD: Understanding the Unseen Struggles

The Hidden Side of OCD: What Happens When No One’s Watching Obsessive-Compulsive Disorder (OCD) is often perceived through its visible manifestations. However, there’s a less visible, equally challenging aspect that unfolds in solitude. At New Heights OCD & Anxiety Clinic in North Vancouver, BC, we understand that much of the…

Living With OCD: Effective Therapeutic Approaches

Living With OCD: Effective Therapeutic Approaches Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by unwanted intrusive thoughts and repetitive behaviors or mental acts that a person feels compelled to perform. But with targeted therapy techniques, individuals with OCD can gain relief and reclaim their lives. New Heights OCD…

5 Important Considerations For Parenting A Child With OCD

5 Important Considerations For Parenting A Child With OCD Parenting a child with Obsessive-Compulsive Disorder (OCD) presents unique challenges and requires a compassionate, informed approach. Children with OCD can experience significant distress due to their intrusive thoughts and compulsive behaviors, impacting family dynamics and daily routines. New Heights OCD &…